News for 'sleep better'

ASK ROOPASHREE: Do You Stress about Stress?

ASK ROOPASHREE: Do You Stress about Stress?

Rediff.com6 Jul 2021

Wellness expert Roopashree Sharma answers your health queries.

Is he the best golf player in the world?

Is he the best golf player in the world?

Rediff.com3 Nov 2019

Xander Schauffele waded into the debate over the world's best golfer after finishing runner-up to Rory McIlroy in a playoff at the WGC-HSBC Champions in Shanghai on Sunday.

'Your body is your temple. So take care of it'

'Your body is your temple. So take care of it'

Rediff.com27 Nov 2021

'The more you love yourself, the prettier you feel inside and the prettier you will be.'

Ghosted Online? 10 Tips To Cope And Move On

Ghosted Online? 10 Tips To Cope And Move On

Rediff.com7 Jun 2022

Ghosting might feel personal, but it's not about you.

Vaishno Devi survivors blame 'mismanagement' for stampede

Vaishno Devi survivors blame 'mismanagement' for stampede

Rediff.com1 Jan 2022

The Shri Mata Vaishno Devi Shrine Board, however, denied the charge, saying all necessary arrangements were made in view of the expected rush, while Jammu and Kashmir Director General of Police (DGP) Dilbag Singh blamed a minor altercation for the 'unfortunate' incident.

LOVE GURU: 'My wife likes looking at fair men'

LOVE GURU: 'My wife likes looking at fair men'

Rediff.com25 Aug 2022

Relationship problems? Let Love Guru help.

Are you a late riser? You won't be successful!

Are you a late riser? You won't be successful!

Rediff.com12 Apr 2017

Managing time is a benchmark of success.

10 habits that are slowly killing you

10 habits that are slowly killing you

Rediff.com24 Apr 2019

Sitting for long periods trigger a number of health problems including obesity, heart diseases, increased cholesterol levels, diabetes, stress, etc.

ASK KOMAL: Is Walking Up And Down Stairs Good Exercise?

ASK KOMAL: Is Walking Up And Down Stairs Good Exercise?

Rediff.com26 Oct 2021

Dietician Komal Jethmalani provides expert help.

11 tips to LOSE weight and get a six-pack

11 tips to LOSE weight and get a six-pack

Rediff.com27 Apr 2020

If you want to get shredded in very short span, you must eliminate dairy or other milk products from your diet plan.

Want to go gluten-free? Some tips for you

Want to go gluten-free? Some tips for you

Rediff.com15 May 2018

Follow a balanced diet with a mixture of whole grains, suggests Jeeva Anna George.

How to keep mosquitoes away: 6 things to do

How to keep mosquitoes away: 6 things to do

Rediff.com26 Apr 2020

Mosquitoes are not strong flyers and hence keeping the air circulated with the use of a fan is a good way to avoid getting bitten and also makes it difficult for them to fly close to you.

10 steps to make Happiness a habit

10 steps to make Happiness a habit

Rediff.com9 Oct 2020

Remember that everything originates from a thought, everything is just a thought, until you act on it, and thoughts can be changed.

Advice to self: 'Always count your blessings'

Advice to self: 'Always count your blessings'

Rediff.com27 Nov 2019

Rediff reader Balwant S Chandel from Haryana writes a letter to his 15-year-old self.

Justice delivered: Still sad but at peace, says Nirbhaya's father

Justice delivered: Still sad but at peace, says Nirbhaya's father

Rediff.com16 Dec 2021

"We have got justice and that makes us feel better," Nirbhaya's father said, remembering his daughter on the ninth anniversary of the incident.

'She harassed me, my family members and wants a divorce'

'She harassed me, my family members and wants a divorce'

Rediff.com22 Sep 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

This yogini will give you serious fitness goals

This yogini will give you serious fitness goals

Rediff.com20 Feb 2019

Meet Suvi Choudhary aka Gypsy Soul, an Ashtanga yoga professional, who will inspire you to get on the mat.

PIX: Bollywood stars celebrate Bhai Dooj

PIX: Bollywood stars celebrate Bhai Dooj

Rediff.com17 Nov 2020

Bollywood actors celebrated Bhai Dooj -- called by many names like Bhau Beej and Bhai Tika as well -- on November 16 and posted lovely pictures on social media.

11 simple tips to deal with exam stress

11 simple tips to deal with exam stress

Rediff.com18 Feb 2020

While exams may seem time consuming, remember to spend some time every day with your loving/funny friends or family members.

How to GET FIT with your family

How to GET FIT with your family

Rediff.com26 Mar 2021

Get inspired from these celebs who have found interesting ways to stay fit with their families.

10 Asanas For A Healthy Mind And Body

10 Asanas For A Healthy Mind And Body

Rediff.com20 Jun 2022

Divya Rolla explains how these asanas will help you improve your overall health.

US Open PIX: Kyrgios stuns No. 1 Medvedev to reach quarters

US Open PIX: Kyrgios stuns No. 1 Medvedev to reach quarters

Rediff.com5 Sep 2022

A summary of Sunday's action at the US Open.

Why Ponting worries for Australia going into the T20 WC

Why Ponting worries for Australia going into the T20 WC

Rediff.com29 May 2021

Ponting, who coached Delhi Capitals in the currently-suspended Indian Premier League, said one of the reasons for Australia not having a good finisher was that all of the best batsmen of the country bat in top four in Big Bash League.

What Kiara Advani is GUILTY about!

What Kiara Advani is GUILTY about!

Rediff.com26 Oct 2020

'Guilty, in Lust Stories. Fully faked an orgasm and how.'

'Our partnership with BharatPe is firm and good'

'Our partnership with BharatPe is firm and good'

Rediff.com8 Feb 2022

'Banking is a business of trust.'

South Africa preparing 'for the worst' for India tour

South Africa preparing 'for the worst' for India tour

Rediff.com5 Sep 2019

South Africa batsman Quinton de Kock doesn't want his team to lose sleep over an expected spin threat but warned the players to "prepare for the worst" during their tour of India this month.

Badhai Do For This Arunachal Actor!

Badhai Do For This Arunachal Actor!

Rediff.com4 Apr 2022

'The whole state is very proud of me.' 'I have been home twice after the release of the movie and I could feel the pride in the people's eyes.'

37 years later, children of Bhopal still bear scars of gas tragedy

37 years later, children of Bhopal still bear scars of gas tragedy

Rediff.com3 Dec 2021

Thirty-seven years and some three generations later, the darkness of that night when 40 tonnes of lethal methyl isocyanate leaked out of the Union Carbide plant hangs like an impenetrable cloud over the lives of untold thousands, including children as young as three whose parents were exposed to the toxin when they themselves were children.

When EATING Gave Nimrat SLEEPLESS NIGHTS

When EATING Gave Nimrat SLEEPLESS NIGHTS

Rediff.com29 Mar 2022

'I am greedy to have my eggs in different baskets.'

Are you making these DATING MISTAKES?

Are you making these DATING MISTAKES?

Rediff.com27 Apr 2021

Don't ever prioritise pleasing the other person, says Ravi Mittal, CEO, Quack Quack, an online dating app. After all, you are looking for a relationship and not a raise at your job.

Target-driven Dhull is ready to join the big league

Target-driven Dhull is ready to join the big league

Rediff.com10 Feb 2022

India's Under-19 World Cup-winning captain Yash Dhull is inspired by Virat, and wants to remain grounded, with focus solely on making the senior India team.

ASK ANU: 'I lost my parents. I feel alone'

ASK ANU: 'I lost my parents. I feel alone'

Rediff.com18 May 2021

Mind coach and NLP practitioner Anu Krishna guides readers on how to prioritise mental health and take control of one's life.

Why India defender Jhingan moved to Croatia's HNK Sibenik

Why India defender Jhingan moved to Croatia's HNK Sibenik

Rediff.com19 Aug 2021

Indian centre-back Sandesh Jhingan feels he will be "tested to the limit" while enhancing his game outside his comfort zone at Croatian league Prva HNL.

How to keep your teeth healthy in the lockdown

How to keep your teeth healthy in the lockdown

Rediff.com20 Aug 2020

Brushing and flossing twice a day, rinsing your mouth after every meal will be a lot kinder to your mouth and wallet, advises Dr Aaditi Mahajan.

ASK ANU: 'I love her. She calls me bro'

ASK ANU: 'I love her. She calls me bro'

Rediff.com23 Nov 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

10 Ways to Handle Your Child's Tantrums

10 Ways to Handle Your Child's Tantrums

Rediff.com8 Jul 2022

Be mindful of your tone while you try to calm down your child and refrain from yelling, shouting, or hitting, advises Asha Vaghasia, founder, We Positive Parenting.

Why Citi is exiting India

Why Citi is exiting India

Rediff.com10 May 2021

The Indian regulatory framework forced Citi to hibernate -- contrary to the claim that it never sleeps!

ASK ROOPASHREE: My stomach feels bloated, please help

ASK ROOPASHREE: My stomach feels bloated, please help

Rediff.com4 Mar 2021

Wellness expert Roopashree Sharma suggests ways to calm the stomach.

Siddaramaiah caught napping thrice on the same day

Siddaramaiah caught napping thrice on the same day

Rediff.com6 Nov 2014

Karnataka Chief Minister Siddaramaiah seems to be working so hard that his apparent lack of sleep appears to be catching up with him at the worst possible moments: right in front of the cameras.

Suffering from COVID-19? Purab Kohli offers help

Suffering from COVID-19? Purab Kohli offers help

Rediff.com10 Sep 2020

'I'm not a doctor, but whatever we did was very basic and organic.'